Tampa Indoor Air Quality Guide: What Makes A Home Healthy?

You may think of your Tampa home as safe from pollution, unfortunately, there are ways that contaminants can enter your home. By taking some simple precautions, however, you can maintain a healthy home environment for yourself and your family.

Breathe Easier

Air quality is an important factor in good health, and just because you close the door behind you when you come home does not mean potentially contaminated air can’t creep into the house. Here are some tips to help you breathe easier:

  • Inspect your home’s ventilation system every spring to ensure it is good repair. Change the filter annually and keep the vents clean.
  • Install carbon monoxide detectors around your home, especially near appliances and fireplaces.
  • Do not smoke and do not allow others to smoke inside.
  • Have your ducts cleaned to get rid of dust and allergens

Hydrate Safely

Depending on where you live, your water supply may be at risk for a number of different contaminants. Being aware of the risks that exist in your local area is important, as is taking steps to keep the water you drink clean and healthy. Some examples include:

  • Test well water for bacteria and nitrates. E. coli for example can live in well water and cause infection, so have your well treated at the first sign.
  • If you have lead pipes in your home, have them replaced. Lead is a neurotoxin that can build up and poison you over time.
  • Use a purification system to cleanse your water of chlorine, heavy metals, nitrates, and other potential contaminants that may have run into the local water table.

Keep It Clean

Finally, the most basic way to ensure you have a healthy home is to practice good hygiene and cleaning habits:

  • Disinfect bathroom and kitchen surfaces to prevent bacterial growth.
  • Vacuum regularly to prevent dust and allergen buildup.
  • Wash dishes and utensils after use, especially after contact with raw food.
  • Wash linens weekly in hot water to kill microbes and prevent the spread of disease.
  • As always, the most important of all: wash your hands, and encourage children to do the same.

Simple, careful practices like these will make a positive impact on your health and that of your family.

If you have any questions about how to improve the indoor air quality in your Tampa home, give Air National a call today!


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